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    La Plata Ladies Golf
    June 27, 2017
    The La Plata Ladies Golf sponsored a two ladies scramble on June 20 with 25 teams participating. The winner in Championship flight 1st Dawdy &...


    Some County 4th Events
    June 27, 2017
    La Plata –La Plata Nursing Home starts at 5:00pm with a meal and Fireworks at dusk. C&R Market will have fireworks onFriday, June 30 at dusk;...


    Boots and Black Tie
    May 31, 2017
    Boots and Black Tie, Maples Repertory Theatre's primary fundraising event, will be held at the Royal Theatre in downtown Macon on Saturday, June 3,...


    Pictured from left to right: Deb Keithley, Macon Outstanding Women Leader project chairman, Ewing and Katie Nelson Macon Woman of Today President 2016-17. Ewing Honored with OWL
    May 3, 2017
    Modeste Ewing of Macon was honored as the Macon Women of Today's Outstanding Woman Leader at a banquet on April 20 at Noland's Catering. Ewing was...


    On Saturday March 25th a Macon County 4H Arts and Craft meeting was held at the Macon County Extension Center. Diane Chouinard of St Louis, a member of the Missouri Basket Weaver Guild Association came and gave a demonstration and instructed members on making a basket. Members put in 6 hours that afternoon and left with a completed basket. We want to thank her for traveling and volunteering her time to teach our kids a new skill. Look for these baskets at the Expo Center during the fair. Members included Gillian and Audrey Greenwood, Arianna Winkie, Sam Koch, Jaycee Christianson, Emalee Harris, Addison Head, Ojuanna Smith and from Randolph County 4H Mackenzie Moyer. Macon County 4H
    April 4, 2017


    Eight Things Mentally Strong People Do Everyday
    March 24, 2017
    Mentally strong people can deal with anything. From a change of plans to making doctors appointments. We’re an anxious generation, being mentally strong takes training....
    10 Ways You Are Ruining Your Sleep
    March 17, 2017
    By Brandon Peters, MD - Reviewed by a board-certified physician. Updated March 01, 2017 1 Eating a Large Meal Before Bed There’s nothing like a full bladder or...
    TOPS
    March 1, 2017
    TOPS MO877 La Plata met Tuesday, February 14 at 6 pm in the La Plata Christian Church Hall with six members weighing in. Janet led the meeting. Our TOPS and KOPS pledges...
    Couples at Loch Haven Celebrate Valentine's Day
    February 28, 2017
    On Feb. 14th Loch Haven celebrated with their married couples at a lavish dinner with music provided by Donnie Roberts, Bill Lear, and Chet...


    The Easiest Diet To Follow For Weight Loss
    February 17, 2017
    By Malia Frey - Reviewed by a board-certified physician. Updated February 10, 2017 When consumers look for a weight loss program, they usually look for the easiest diet...
    The Best and Worst Fruits on a Low Carb Diet
    February 6, 2017
    By Laura Dolson - Reviewed by a board-certified physician. Updated November 04, 2016 Fruit is a food group that can be confusing to low-carb eaters and diabetics. It is...
    Should You Take 10,000 Steps A Day for Weight Loss?
    January 23, 2017
    By Wendy Bumgardner - Reviewed by a board-certified physician. Updated December 12, 2016 You've probably heard that you should walk 10,000 steps per day for fitness and...
    How to Stick to a Diet
    December 20, 2016
    By Malia Frey Updated December 06, 2016 Do you struggle to stick to a diet? You're not alone. Some dieters don't have trouble sticking to a diet when they are alone in...
    How To Determine the Nutritional Value of Foods
    December 5, 2016
    By Shereen Lehman, MS - Reviewed by a board-certified physician. Updated April 16, 2016 Question: I can use your help. I've decided I want to eat a healthier diet and I...
    5 Tips for Parents of Picky Eaters
    December 5, 2016
    By Jill Ceder, LMSW, JD Updated June 28, 2015 Does your child comes home from daycare or school with a full lunchbox of untouched food? Does your child eat lunch for...
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